8WK HOME WORKOUT GUIDE Cover Art Only.jpg

8 Week Home Workout Program

SGD 39.00

Train with me anywhere, anytime using my signature 28 Day Program Guide with short time effective workouts to increase your fitness, energy, stamina and lean muscle tone

Add To Cart

8 Week Home Workout Program

SGD 39.00

Train with me anywhere, anytime using my signature 28 Day Program Guide with short time effective workouts to increase your fitness, energy, stamina and lean muscle tone

Add To Cart

▶️ 8 Week Home Workout Program - Digital Download

  • A complete schedule broken down in detail over 28 Days

Short time effective workouts to complete in 16 minutes or less

📆 Scheduled active recovery days

👟 Workouts designed with little to no equipment

⏱️ You will need a timer and a small safe space

Note: Some exercise experience is recommended for this workout program.

A downloadable PDF link will be emailed after checkout. Download and save to your device for use.