What Real Clients have to say about working with me…
"I've been reasonably active throughout my life but when I hit menopause I was unable to shift fat, struggled with energy and had intermittent joint pain which made climbing stairs painful. Whatever I was doing was not working anymore.
Decided to start with Di and have loved every minute with her. Her classes are a good balance of working on strength, cardio and flexibility.
Every class is different so it never gets boring. I feel better, I am able to run up steps now, lift heavier weights, and feel like my normal self again"
- SOUMYA A
"I have been going to Di's strength and fitness classes twice a week for a few months now. I love the fact that I could see changes to my fitness already after a short while.
Di teaches in a very knowledgeable and approachable way that I enjoy very much. She brings fun and her heart into the classes and each class is different, so it is never boring. Also, as we bring our weights every person can do whatever she can handle - which makes the classes a fit for everyone.
I feel stronger and motivated to continue - thanks, Di!"
- SUSANNA R
"I have been attending A Healthy Move classes for a few months with Di. And it has been a wonderful experience. It is just the right combination of pushing yourself and encouragement!
The sessions are full bodied, and the exercises are approachable and really give your body a workout! You can certainly feel the gains in strength and agility after a couple of weeks of attendance.
I always feel delightfully exhausted and would recommend these classes to absolutely anyone!"
- ROXIE P
"I am a middle-aged woman who hadn't trained or exercised in a long time. I used to feel weak with low stamina, and then I follow Di's program for about 3 months. She was very supportive and really made the process easy for me-explaining things clearly, tailoring the exercises for me, and correcting my postures, which not only made exercising more effective but also enjoyable.
Now, I see a noticeable difference: I feel stronger, my stamina has improved, and I am moving with more ease day-to-day. Di has made a huge impact on my fitness and wellbeing"
- IMRANA M