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a healthy move
About
Train With Me
Testimonials
Free Stuff
Podcast
Contact
About
Train With Me
Testimonials
Free Stuff
Podcast
Contact
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Episode 04: Long Distance
Relationships Di Shepherd 27/05/2019 Relationships Di Shepherd 27/05/2019

Episode 04: Long Distance

What do you do when geography gets in the way of friendship or love?

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💖 March Reflection

1. Cheers to March
2. 90kg Deadlift back on track
3. 4x close grip pull ups unlocked (5x video includes randoms, so no post for privacy 😏) 
4. Butterfly technique coming together for the little guy
5. Strength Class Community is

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