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a healthy move
About
Train With Me
Testimonials
Free Stuff
Podcast
Contact
About
Train With Me
Testimonials
Free Stuff
Podcast
Contact

Grab your FREE Mini Workout Guide

Make Your Healthy Move with my 3 TIME EFFECTIVE WORKOUTS that you can use anytime, anywhere!

Each exercise is fully illustrated to make your workout super simple to follow...

Workout 1 - All Over Body

Workout 2 - Arms & Abs

Workout 3 - Legs, Butts & Thighs

Delievered straight to your Inbox


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@ahealthymove

✨April Reflections | Unlocked a few milestones this month, sprinkled with a few fun school holiday visits & memories

πŸ‘―‍♂️πŸ’ͺ STRENGTH & FITNESS
1- Progress in the gym
2- 6x Unassisted Pull Ups
3- 90kg Deadlift back on track
4- 40kg Back
πŸ’– March Reflection

1. Cheers to March
2. 90kg Deadlift back on track
3. 4x close grip pull ups unlocked (5x video includes randoms, so no post for privacy 😏) 
4. Butterfly technique coming together for the little guy
5. Strength Class Community is

I love sharing Free Workouts, Wellness Tips & Health Insights, plus a little bit of my own real life Healthy Move

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